Grilled tuna with miso and mayonnaise marinade

Ease:: Simple
Serves:: 2
Prep time:: 10 minutes
Cook time:: 10 minutes
Total time:: 20 minutes

Turn miso into a marinade with this grilled tuna recipe, which combines miso paste with mayonnaise to accompany freshly grilled tuna fish steaks.

Ingredients

1 tuna filets

2 tsp miso paste

1 tsp mayonnaise

1/4 tsp dashi stock

1 tbsp water

1/2 tsp sugar

Method

Prepare the tuna: Begin by removing the fish bones (if any) from your fillets and then season your fish with salt and pepper to suit your own taste. When you’re finished, simply mix the miso paste, dashi stock, water and sugar together in a bowl to create the marinade.

Grill the tuna: Grab a grill plate and heat it up on the hob with a teaspoon of cooking oil over a medium to high heat. Once the grill plate is hot, place the fish on the grill and allow it to cook for a few minutes on either side, flipping it over half way through.

Add the marinade: Once your fish is cooked, pour over the miso marinade and allow the flavours to infuse the fish for a few moments. Then squeeze a generous dollop of mayonnaise over the fish before serving.